Denis has dedicated the past twelve years researching, studying, modelling and teaching psychological performance strategies to individuals, teams and organisations. He has worked with elite Intercounty athletes at minor, U21 and senior level. He has played and represented his County, Mayo, both at under 21 and senior in Gaelic Football. He has competed in seven County Finals, two Provincials Club Finals and one All-Ireland Club Final in 1999. He works with athletes at all levels and also works with teams to help them foster a championship winning mindset. He provides simple practical mental skills and effective coping strategies that will allow you to unleash your true potential. Denis will help you develop confidence, motivation, focus, discipline and mental toughness so that you can achieve your desired goals.  

These easy-to-use coaching strategies are drawn from his own past life experiences, psychological research and extensive consultations with businesses, elite athletes, coaches and individuals. The strategies will bring improvement to the quality of your performance whether it is work, life or sport. His unique passion and commitment to helping you achieve excellence in performance is what drives him. His seminars and workshops are energetic, dynamic, practical, educational, fun and fast paced. Denis holds an Honours Degree in Psychology. He is a certified life coach and holds a diploma in NLP & Sports Hypnosis. He also has an academic background in Coaching, Training, Finance and Business Innovation. 

He is an ‘asker of questions’ and will challenge and empower your team or organisation to increase their performance and infuse them with a fire to achieve excellence.

Don't settle for being good when you dream of being great.